BETTER LIFE WITH YES4ALL FOAM ROLLER Believe it or not, a foam roller can benefit almost anyone due to its versatility. * Effective tool for Self-myofascial release (SMR) * Release all your muscle tightness or trigger points * Soothe your tight and fatigued muscles * Ideal for Dynamic warm-up and stretching * Total body workout, physical therapy * Stabilize core muscles, prevent injury, rehab and enhance balance, flexibility and range of motion SPECIFICATIONS Material: Expanded Polypropylene (EPP). Our premium high-density EPP foam roller is 30% heavier & firmer than the ones from the same class 4 Sizes Available: 12, 18, 24, 36 inch long with 6-inch diameter Colors: Black, Blue, Purple Firmness: Extra Firm. Suitable for advanced users Construction: One-piece solid construction Max weight capacity: 300 lbs WARRANTY:30-day free return and 1-year warranty