Ideal for tricep press-downs and other exercises, target surrounding muscles. Features a durable steel construction, revolving hanger, Rubber handle. Perfect addition to your gym. 27 Inch: SIDES 27.5” LONG x 6” HIGH x 1” DIAMETER, 10 LBS;24 Inch: SIDES 24” LONG x 4” HIGH x 1” DIAMETER, 6.5 LBS Perfect dimension provides comfort during your workout, fit well in your palm UNIVERSAL DESIGN: Designed for all cable systems. Support up to 880 lbs (400 kg) Rubber handle and FLAT KNOBS: Top quality steel with chrome finish and textured handles and flat knobs to prevent slipping MULTI-USAGES: Great for a variety of lateral exercises to work out your triceps, lats, back, arms and shoulders COMMERCIAL CLASS QUALITY: V-Shaped, solid steel extension bar; high, polished chrome finish prevents corrosion and rust Compatible with: DIY Cable Pulley System, LAT Pull Down Machine, Cable Machine, Power Cage, Rowing Machine, Wall Mounted Pulley Cable System