Standard Training Barbell Bar This barbell bar is built from solid, high-strength steel with a maximum load capacity of 500 lbs. It fits standard 2 in / 50 mm weight plates and features a diamond knurling for enhances grip and comfort, while the rust- and wear-resistant coating improves durability. Ideal for strength training and cross-training workouts. Key Features Fits Standard 2-Inch Plates This bench press bar supports up to 500lbs/226.8kg with a tensile strength of 92,000 PSI. Featuring brass bushings, needle bearings, and diamond knurling, it ensures stability, secure grip, and comfortable handling for effective strength training. Smooth Rotation System The 360° rotating sleeves enhance stability and reduce stress on wrists and forearms, protecting joint health. Whether bench presses, rows, or squats, the bar provides smooth and quiet performance, ensuring reliable support for high-intensity training. Ergonomic Design The barbell bar features precision knurling and a 28 mm grip diameter for a secure, ergonomic hold. The snap ring ends keep plates firmly in place, ensuring stability and safety during every workout. Chrome-Plated Finish The polished sleeves are rust- and wear-resistant, making weight plate changes quick and quiet. The handle offers a comfortable grip that reduces palm strain, while its sweat- and water-resistant features lower slip risks. Its solid build extends durability and improves the overall training experience. Versatile Training Use This barbell bar is suitable for a wide range of exercises, including landmine rows, barbell rows, bench presses, and resistance squats. Whether for muscle building, shaping, or strength gains, it is ideal for home gyms and professional training. Professional Manufacturing Standard Built to meet professional-grade standards, this bench bar is not only ideal for daily workouts but also able to handle high-intensity competition-level training. From squats and deadlifts to bench presses and functional training, it is reliable for athletes and fitness enthusiasts alike. Specification Item Model Number: OB-47 Bar Finish: Chrome Plated Sleeve Finish: Chrome Plated Bar Length: 4 ft / 1200 mm Sleeve Length: 7.48 inch / 190 mm Knurling Width: 7.87 inch / 200 mm Grip Spacing: 9.37 inch / 238 mm Plate Compatibility: 2 inch / 50 mm PSI: 92,000 Max Capacity: 500 lbs / 226.8 kg Grip Diameter: ?1.1 inch / 28 mm Main Material: 45# Steel Net Weight: 16.4 lbs / 7.44 kg Item Dimensions (LxWxH): 47.24 x 2.56 x 2.56 inch / 1200 x 65 x 65 mm Package Content 1 x Barbell Bar 2 x Electroplated Spring Collars 1 x Color Workout Poster