How to connect the smart watch? Step 1: Scan the QR code from user manual to install the “DaFit” APP and switch on phone bluetooth for pairing. Step 2: Enter app and find TS29 to bind. Full-touch Screen & Personalized Wallpaper 1.69\'\' large HD color full touch screen brings you a better interactive experience, offering quick access to workout data. Personalize your smart watch for men/women with multiple customized watch faces provided, easily switch your look from one to another with the latest collection of watch faces, make your own stylish smart watch. 24/7 Heart Rate Monitoring Advanced HR sensor will automatically monitor your real-time heart rate all day. You can also intuitively check the heart rate graph data in app. Become more aware of your health. Accuracely Track your Daily Activity Built in 8 daily sports modes ,includewalk, run, dynamic cycling, badminton, football, basketball, rope-jump and swimming. Step counter with accuracy sensor technology to track your daily activity,record your step,distance,calories burned and exercise time. Long-Lasting BatteryLife & IP68 Waterproof 230mAh large battery capacity and low power consumption design offers longer endurance. It could last up to 7 days for ordinary use. Designed with IP68 waterproof, meet your daily waterproof needs, no worry when you wear it while swimming or sweating out. Package Include: Smart Watch * 1 Specification * 1 USB cable * 1 If you have any problem about our Choiknbo T46S Smartwatch, please feel free to contact us. Customer satisfaction is our greatest pursuit.