The Begin Mat is a comfortably cushioned, beginner-focused yoga mat that encourages confidence from the ground up. The ideal mat for daily yoga, meditation, Pilates, exercise, or general fitness. Use at home, outdoors or at the gym or studio. Its reversible and lightweight design features an alignment stripe to help guide poses. Sustainable manufacturing. Closed-cell surface prevents sweat from seeping into the mat. Made from 100% natural tree rubber.