Stay active and healthy during your pregnancy with the ProBody Pilates Birthing Ball - a heavy-duty, extra thick pregnancy ball exercise for labor designed specifically for prenatal and postnatal exercise. These workout balls for exercise are perfect for pregnancy workouts, labor preparation, and bouncing exercises for pregnant women. The labor ball comes in multiple sizes: 55 cm exercise ball, 65 cm exercise ball, or a big yoga ball: 75 cm exercise ball. Choose from four colors: Lilac, Rose, Mist or Turquoise. The large yoga ball or maternity ball is an eco-friendly, anti-burst, pregnancy exercise ball designed to help expectant mothers stay active and healthy throughout their pregnancy. It is made from high-quality, durable materials and is perfect for use in yoga, Pilates, and other prenatal exercises. The ball is also great for relieving back pain, stretching muscles, and improving circulation. The set includes an exercise ball for pregnant women, a pump, and a birthing book, making it a complete package for expectant mothers. The swiss balls for exercise are easy to use and can be used in a variety of positions to help support and comfort the body during pregnancy and labor prep. The pump is also easy to use and can be used to inflate the ball to the desired level of firmness. The birthing book provides information on pregnancy, childbirth, and postpartum care. The Birth Ball for pregnancy and labor is an essential tool for any expectant mother looking to stay active and healthy during their pregnancy.