FEELS LIKE A MASSAGE The foam is designed to feel like thumbs massaging your back muscles, while the middle groove minimizes any pressure on your spine FITS BETWEEN SHOULDER BLADES At 12.5cm wide, the Lotus Wheel fits perfectly between your shoulder blades, massaging muscles a normal foam roller can't reach QUICK & EASY TO USE One minute a day is enough to feel the benefits. With five wheel sizes, you can tailor your massage to the perfect intensity. SUPPORTS BETTER POSTURE The patented design supports better posture and encourage relaxation in your back and neck. 33CM WHEEL Perfect for beginners, a gentle massage and a large stretch. 27CM WHEEL A firm back massage and a medium stretch. 17CM WHEEL Deep pressure to ease tight muscles and a small stretch. 12CM WHEEL Designed to help loosen tight neck muscles.