The Alignrgy Upgraded Pilates Bar Kit helps busy women get real results at home with no gym and no stress. Featuring 4 premium resistance bands with bar from 20 to 50 lbs, a height-adjustable Pilates bar, soft handles, foot loops, ankle cuffs, and a door anchor, it’s your complete mini home gym in one bag. Perfect for any height or fitness level, this Pilates stick and yoga bar inspired system adapts to your body for a smooth, full-body workout experience. The 8-week guided video program keeps you consistent and confident, helping you tone and strengthen from home. Compact, portable, and backed by Alignrgy’s lifetime promise, this resistance bands bar is everything you need to tone, sculpt, and feel stronger anywhere life takes you.