The Lifepro HexaPlate Lite vibration machine boosts your metabolism and increases circulation, which stimulates your body to burn more fat and reduces the appearance of cellulite. Vibration plates like this one create a repetitive motion that causes your muscles to contract repeatedly. This body shaker exercise machine technique works more muscle fibers than other forms of exercise, which means you're getting double the results without double the effort. The HexaPlate exercise vibration plate is easy to use and will help you reach your goals faster than ever before. The acupoints on the surface of the HexaPlate Lite vibration platform exercise machine provide increased relaxation and circulation and reduced pain and swelling in the feet and lower extremities. If you have suffered an injury or you experience joint or back pain, find relief, and help prevent future injuries by adding the vibration plate to your rehab routine. Vibration plates are used by professional athletes, physical therapists, and rehabilitation centers everywhere. Redefine your workouts and experience the transformative power of the Lifepro HexaPlate Lite Vibration Plate Exercise Machine: Experience joint- and back-pain relief: improves core strength and circulation. Boost your metabolism: encourages your body to burn fat faster. Decrease your stress: increases serotonin and decreases cortisol. Improve circulation: decreases blood pressure. Increase strength & flexibility: improves stability. Develop stronger bones: increases bone density