Single 88-pound kettlebell forged from solid cast iron with no welds, weak spots, or seams, ensuring long-lasting durability for daily home gym workouts and strength training Features a paint coating that resists corrosion and offers a grippier feel; Great for indoor or outdoor use Smooth, wide handle provides a firm, secure hold for high-rep swings, deadlifts, squats, and get-ups without the need for workout chalk Stable flat base allows upright storage and supports exercises like renegade rows, push-ups, and mounted pistol squats for a complete full body workout Suitable for all fitness levels, from beginners building a home gym to athletes adding resistance training Includes (1) 88lb/40kg kettlebell Material: Cast iron Color: Deep Blue Weight: 88 pounds (40 kilograms)