Features: Washable and easy to clean: We recommend not to use machine wash. Please wash pouf insert in a gentle cycle with warm water and hang it up to dry, and please wash it separately and do not mix it with other colored clothes. Ideal gift: Meditation pillow insert is an ideal gift for your family and friends, not only refresh your throw pillows, so comfy and soft to sleep on and make a nap on the couch cozy. It will create a nice rest time. Specifications: Material: polyester, high stretch cotton Color: white Size: approx. 18 inches/ 45 cm in diameter Package includes: 2 x Round pillow insert Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays.