ELECTROMAGNETIC RESISTANCE: With 16 levels of electromagnetic resistance, you will be able to set your workout intensity level to perfectly meet your needs. Crank up the resistance for a challenging full-body workou. DESIGNED FOR LOW-IMPACT: Protect your joints while still challenging yourself. Our recumbent elliptical allows you to improve cardiovascular health and build strength but is also gentle on your body. MAXIMUM WEIGHT CAPACITY: The sturdy, premium-quality design allows for weight capacities of up to 300 lbs. FULL BODY WORKOUT: Work all muscle groups in both your upper and lower body by simultaneously using the moveable handles and elliptical-sized foot pedals. SMART - Connect your favorite Smart device to this machine via Bluetooth to track your progress and enjoy 1000+ free training video with certified instruction to make sure you get the most out of our machine sefly and effectively.