LONGEST LENGTH BAR AVAILABLE Made in Taiwan with high grade materials, this Pull-Up bar fits doorway openings up to 40” long. With a minimum length measuring 25.25” this bar can hold up to 300lbs. Only a screwdriver or drill needed for installing, this premium pull-up bar comes with the mounting bracket, screws, and sit-up plugs needed for safety. For safety and stability, screws are provided and required for mounting. Quality adjustable hand grips made with neoprene material and Velcro allowing these removable hand grips to be placed where they are comfortable for you. Not just for Chin-Ups and Pull-Ups, mount to the bottom of a doorway to maximize your sit-ups, crunches and even triceps dips, making it easy to move locations with extra door mounts available. For safety purposes, the bar extrudes from one telescopic point, as tighter threads and toggle ends make sure that bar is safely tight and secure. End caps for ultimate safety and rubber stoppers for metal doors.