Product Description Q: Can it be used on carpet? A: Yes! The Hophorse ab machine works perfectly on carpet. It's equipped with a stable anti-slip base, ensuring the ab crunch machine stays firmly in place even during high-intensity workouts—no slipping, no wobbling, just smooth and safe exercise. Q: How do I adjust the resistance? A: Adjusting resistance is quick and simple. The Hophorse ab machine features dual side buttons that let you switch between 4 resistance levels. Just press the button ? twist the handle to increase or decrease the workout intensity. Whether you’re just starting your fitness journey or pushing for advanced strength training, you can easily customize every session. Q: Does it include resistance bands? A: Yes. Every package comes with: 1× AB Trainer Machine 2× Resistance Bands 1× Instruction Manual Use the resistance bands to expand your training into upper-body and arm workouts for a true full-body experience. Elevate Your Core Workouts with the AB Workout Equipment! Target your abs, lower back, and obliques with a guided movement system that enhances posture, burns fat, and shapes a slimmer, stronger waistline. Full-Body Workout with 10 Dynamic Postures Push-ups, planks, crunches, stretches, leg lifts—get total-body training without multiple machines. Improve strength, flexibility, and endurance with one compact tool. A Workout Is Only Effective If You're Comfortable. That’s why our Adjustable AB Trainer Machine features: Non-slip foam handles Thickened ergonomic cushion Reinforced steel structure (supports 350 lbs) Transform Your Fitness Journey Today Don’t settle for ordinary. Whether your goal is a strong core, a toned body, or improved overall flexibility, the Hophorse sit up machine brings exceptional results straight into your home. #productDescription { color: #333333; word-wrap: break-word; font-size: small; line-height: initial; margin: 0.5em 0px 0em 25px; } #productDescription_feature_div > h2.default { font-size: medium; margin: 0 0 0.25em; } #productDescription_feature_div > h2.books { color:#333 !important; font-size:21px !important; line-height: 1.3; padding-bottom: 4px; font-weight: normal; margin: 0px; } #productDescription_feature_div > h2.softlines { color:#333 !important; font-size:21px !important; line-height: 1.3; padding-bottom: 4px; font-weight: bold; margin: 0px; } #productDescription > p, #productDescription > div, #productDescription > table { margin: 0 0 1em 0; } #productDescription p { margin: 0em 0 1em 1em; } #productDescription h3 { font-weight: normal; color: #333333; font-size: 1.23em; clear: left; margin: 0.75em 0px 0.375em -15px; } #productDescription table { border-collapse: inherit !important; margin-bottom: 0; } #productDescription table img { max-width: inherit !important; } #productDescription table td { font-size: small; vertical-align: inherit !important; } #productDescription ul li { margin: 0 0 0 20px; } #productDescription ul li ul { list-style-type: disc !important; margin-left: 20px !important; } #productDescription ul ul li { list-style-type: disc !important; margin-left: 20px !important; } #productDescription > ul ul li { list-style-type: disc !important; } #productDescription ul li ul li { margin: 0 0 0 20px; } #productDescription .aplus p { margin: 0 0 1em 0; } #productDescription small { font-size: smaller; } #productDescription.prodDescWidth { max-width: 1000px } P.when('jQuery').execute(function($){ $("#productDescription table").each(function() { var width = $(this).attr('width'); if (width) width += 'px'; else width = 'auto'; $(this).css('width', width); var padding = $(this).attr('cellpadding'); if (padding) padding += 'px'; else padding = '0px'; $(this).css('padding', padding); }); }); #productDescription h3 { margin: 0.75em 0px 0.375em -1px; }