Garden of Life Vitamin B Complex offers a blend of B-Complex vitamin supplements formulated to support energy and immune health.* This potent vitamin B complex for women and men supports energy, metabolism, and overall health with a combination of high-potency B vitamins, raw probiotics, and enzymes. Each capsule is packed with B vitamins, including thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid, and vitamin B-12, crucial for maintaining mental and physical vitality.* Our B-complex vitamins also include folate instead of synthetic folic acid, and provide B12 in the bioactive form of methylcobalamin. These B complex vitamins for men and women deliver whole food nutrition with added benefits from fruits and vegetables, supporting immune function and stress management.* The inclusion of raw probiotics supports digestive health.* Our B complex supplement is free from synthetic binders, fillers, and artificial additives. As a vitamin b complex for men and a vitamin B12 complex for women, Garden of Life's B-complex vitamin supplements offer clean, whole-food nutrition. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.