Sleep Better On Your Next Trip: Designed for travelers, our patented travel pillow fits snugly between your face & shoulder, creating a comfortable resting place for your head. The ergonomic contours comfortably supports your face or chin while providing pressure relieving support for your neck so you can sleep better and arrive charged and refreshed. Innovative Chin & Neck Multi-Support For Any Sleeper Our therapeutic design contours around your neck to provide support & comfort to any sleeping position while distributing the weight of your head to your shoulders. It features a lower side to comfortably brace your neck and a taller side that serves as chin support when front sleeping, or as a leaning face support when side sleeping; Simply rotate the pillow to shift the support to where your need it and say goodbye to neck strains. Recommended by Physical Therapists Physical therapists recommend our travel pillow for its ability to support the neck and chin while protecting the neck against cervical muscle strain. Compact Dimension, Still Adjustable to Fit All Our pillow is 10 inches long, 9 inches wide, & 5 inches on the tall side & 3.5 inches on the lower side, it's easily adjustable to accommodate any traveler looking sleep comfortably on their next trip, give it a try! Important Notice: This pillow is contoured & supportive. It can be adjusted to fit your neck & preference; please take some time to experiment with the different support styles to find your preferred setting.