Make everyday writing or jotting down notes a breeze with this College Ruled 1 Subject Flexible Paperboard Cover Spiral Notebook from up&up?. The spiral notebook features a flexible paperboard cover with 70 double-sided college-ruled pages to capture your thoughts and ideas in style. Plus, the notebook and pages have three punched holes for use with three-ring binders, and the spiral binding allows easy flip-through. up&up?: We believe making smart choices for the people, places, and pets in your life should be easy and affordable. And, having quality you can trust should be a given. That?s why you can count on our promise ? caring for your everyday in every way. Satisfaction guaranteed ? Love it or your money back.