A blanket that feels like a warm, comforting hug For any adults who get restless at night, our weighted blanket can help them fall asleep better or just relax and wind down after a long, hard day full of studying, playing and adventures. It puts just the right amount of pressure on the body that mimics the feeling of being hugged, held, or swaddled. The cuddle-like, relaxing pressure creates a sense of calmness, promotes a feeling of security to ease restlessness and encourages relaxation during sleep. Let you snuggle in it to feel the warmth on the couch, in the bed, or anywhere. Features: - Seven-layer construction: Our weighted blanket utilizes a seven-layer structure with glass beads locked in a gridded stitching to keep everything in place. - No piling or bunching: Quilted patterns with small 2" x 2" compartments ensure that the beads stay concentrated in their compartments and do not shift around at night. - Anti-leak stitching: The seams and pockets are tightly sealed to prevent beads from leaking out. - Premium fabric made: The outer shell of our heavy duty weighted blanket is made of premium quality fabric for exceptional softness and comfort. - Convenient ties for duvet: Features eight or sixteen ties on each end to keep this weighted blanket strapped to a duvet cover. Benefits of seven-layer construction: - Weight never feels unevenly distributed. - Provides padding against noise when you move around. - Sturdy for several years to come. Weight and size guidelines Look at our weighted blanket weight chart to find your size. We recommend selecting a weight around 10-14% of your body weight. For assistance, please consult the table. Wash care: Hand wash. Machine wash. Flat dry. Tumble dry low.