Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist in your gut (1). Benefiber On The Go stick packs are daily fiber powder supplements that come in conveniently pre-measured, single-serving unflavored fiber packets of powder, making it easy to add fiber to your diet wherever you go. For ages 12 and older, mix the contents of a prebiotic powder stick pack into a non-carbonated beverage or soft food and stir well until fully dissolved, up to three times daily. For ages 6 to 11, use one half stick pack up to three times daily. (1) These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. (2) Not recommended for carbonated beverages. * Consult with HCP on appropriate management of your GLP-1 medication. Please consult with your HCP before taking this product and use as directed on label. Haleon does not sell, endorse, or promote the use of any particular GLP-1 medication. (1)