Features: These single-hole toe splints are lightweight, which are convenient for carrying. These toe splint is durable, you can use them for a long time. A dual foam layer provides cushioning support to the ball of the foot to relieve pressure and reduce pain. How to use: Firstly, gently pull the loose end of strap until toe is properly aligned. Secondly, put on hosiery carefully and readjust product as necessary. Apply to: These toe splints are good for crooked toes prevention and adjustment, such as overlapping toes, mallet toes, v-shaped toes and so on. When you go out to exercise, you can wear the toe splints. It can protect your toes from long-term exercise injuring and shoes friction. Specification Color: flesh color Material: fibrous composite Size (whole package): approx. 20 x 11.5 x 1.5 cm/ 7.87 x 4.52 x 0.6 inch (L x W x H) Package includes: 12 x Toe splints