Packaged in a recyclable 11.5 fl oz bottle, each Premier Protein shake contains 30 grams of protein, complete with all of the essential amino acids, 1g of sugar, 5g carbs, 160 calories, 24 vitamins & minerals, and is also low in fat. We use a proprietary blend of milk protein, casein and whey protein in our shakes to help fuel muscles quickly and for several hours to help support your goals. Enjoy a shake as a meal replacement or as a healthy satisfying snack. They are perfect for breakfast on-the-go, an afternoon snack, or as pre- or post-workout fuel. They are delicious as is, but are also highly customizable. Try blending with your favorite fruits and vegetables for a delicious smoothie or adding to cereal or oatmeal. Available in 11 delicious smooth and creamy flavors: Café Latte, Chocolate, Vanilla, Caramel, Cookies & Cream, Bananas & Cream, Peaches & Cream, Strawberries & Cream, Chocolate Peanut Butter, Cinnamon Roll, Cake Batter Delight. Highlights: 30g of protein to help curb your hunger, as a mid-day snack or for post workout recovery; includes all essential amino acids.? Guilt free indulgence: 1g Sugar, 5g Carbs, 160 Calories and Low Fat; Gluten Free; No Artificial Colors, Keto and Bariatric Friendly, Kosher.? We're all in it together when it comes to helping out the environment! That's why we've designed a more sustainable shake bottle. We've lowered our carbon footprint and created a bottle that's easier to recycle by using less material, eliminating the foil seal on the bottle, and switching to PET plastic. Oh, and don't worry- your shakes will still taste just as amazing as always!? Skip the hassle of protein powder with the convenience of this ready to drink protein shake; great on the go nourishment that also pairs well with coffee, cereal, a pancake recipe, or in your favorite smoothie.? Contains milk and soy. Specifications: Dietary Needs: Gluten-Free, Keto Certified Form: Liquid State of Readiness: Ready to Drink Package Quantity: 12 Caffeine claim: Non-Caffeinated Net weight: 138 fl oz (US) Protein type: Whey Protein Beverage container material: Plastic