Premier Protein COFFEEHOUSE Shakes are a convenient option for coffee lovers, including those who enjoy cold brew or iced coffee, and want an alternative to traditional energy drinks. Each shake contains 30g of protein with all essential amino acids, 1g of sugar, 3–6g of carbs (depending on flavor), 160 calories, 24 vitamins and minerals, and caffeine comparable to one cup of coffee. Made with a blend of milk protein concentrate and calcium caseinate to help support your fitness goals. Best enjoyed chilled straight from the bottle, this smooth, ready-to-drink proffee fits easily into your day as an on-the-go breakfast, afternoon snack, or pre- or post-workout option. It can also be frozen and blended into a high-protein, java-flavored ice cream–style treat.