Want to enjoy the fun of professional boxing training at home? Want to find an outlet to release stress in a busy life? Our punching ball with a stand is a fitness gadget you can't miss! Our speed punching bag is made of high-quality metal and faux leather, ensuring durability and longevity. It has the advantages of being moisture-resistant and rust-proof, making it stable and sturdy. After rigorous testing, the punching ball remains as strong as new even after being bent over 120,000 times. Our freestanding punching ball stand uses a stronger and more durable spring than other products. This allows the spring-loaded punching bag to quickly return to its original position after each hit. Note: Be prepared for the quick rebound of the punching bag. The punching bag comes with a highly durable stand and a heavy-duty base, which can be secured in place by filling it with 30 kg of water or sand