Atkins™ Café au Lait flavored Iced Coffee Protein Shakes are low sugar, low carb and have the sophisticated taste of cafe au lait with the enlivening kick of a cup of coffee in a delicious protein shake. There’s nothing quite like a gluten free, low glycemic protein shake with great Parisian cafe-taste and the caffeine of a cup of coffee to get you going, with 15g of protein, 3g of net carbs, and 1g of sugar per serving. They’re also keto friendly, a good source of fiber and contain no artificial growth hormones.