or a relaxing bath/soak, generously pour Solimo Epsom Salt into warm, running bath water. Can also be used as a saline laxative for relief of occasional constipation when dissolved in a glass of water; follow package directions carefully for recommended dose. Pro tip: Magnesium Sulfate is also an essential plant nutrient, and can be used for house plant care and gardening. To use, dilute a small amount in water to spray plants, or add to fertilizer and mix with soil.