Nurture your plants with light from all angles. The AeroGarden 45W LED Grow Light Panel is a grow light that can be used in a wide variety of settings - this versatile light can be hung from above or tilted on its stand (hanging kit and stand included). It also rotates 360 degrees! The panel can be used for all stages of plant growth, from seed starting to flowering to harvest. The stand is sized perfectly to hold a seed starting tray. As your plants grow, the stand's legs adjust to raise the light up. This product measures 22.9 inches wide and 10.43-16.3 inches tall with the adjustable stand. The light panel weighs 2.6 lbs., or an additional 1.2 lbs. with the stand. This grow light contains white, blue, and red LED lights - white spurs fast growth, blue generates bigger yields, and red promotes flower growth. Plus, there is no harsh purple glare. The AeroGarden 45W LED Grow Light Panel is compatible with most grow mediums, including soil, hydroponics, and aquaponics. With a 30,000 hour rating, this light can save hundreds of dollars in energy and replacement costs over its lifespan.