BURN FAT, GET FIT BIKINI BODY * Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Bulgarian Split Squat, Decline Mountain Climber, & more * Can combine with weight or resistance training to get extra burning fat workouts * Develop buttocks, quadriceps, hamstrings, calve muscles, hip flexors (the group of muscles at the top of your leg) * Enhance your aerobic workout & take your cardiovascular fitness to the next level * Ideal to lose weight, release endorphin- natural painkiller-positively reduce stress & boost your self-esteem PRODUCT FEATURES Low-Impact, High-Intensity Platform Design * Great home-fitness tool for beginners to experts * Customizable for a variety of aerobic and strength exercises * Ideal for cardio workout, lunges, low-impact & high impact stepping aerobic High-quality Construction * Crafted from durable, recyclable high-density polyethylene * Support up to 300 pounds Non-skid Textured Top * Platform features premium, comfortable top * Top surface is easy on the hands, feet, and back * Stepping surface features a nonslip grip for safety Adjustable Riser Options * Nonskid base prevents sliding or moving during exercise * Compatible with freestyle & original platforms & risers * Increase platform height from 4”, 6” to 8” to burn more calories * Can be used on any type of flooring without leaving behind scratches WARRANTY 1-year warranty & 30-day return (contact seller for more details)